How can we help you?
Connection matters: Write a postcard
Australia Post and Beyond Blue are once again working together to send out 4 million Connection Postcards to rural and regional households across Australia.
Now in its sixth year, encourages people to take a simple, meaningful action: reach out to someone they care about with a handwritten note.
Together, Beyond Blue and Australia Post are helping Australians feel more supported, connected and understood.
Volunteer at Run Melbourne
Sunday 19 July 2026
Join us to cheer on the runners at Run Melbourne!
As a Drink Station Volunteer, you’re not just handing out cups — you’re delivering energy, encouragement, and the push that gets runners to the finish line!
This website has been established to provide information about anxiety, depression and suicide to the Australian community. The website is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.
