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The connection between alcohol and mental health
For many Australians, alcohol feels as ingrained in our culture as backyard barbecues and weekend sports. But have you ever paused to reflect on how alcohol truly affects your brain, body, and mental health?
It’s important to understand how alcohol and mental health affect each other, as they often go hand-in-hand.
It’s important to understand how alcohol and mental health affect each other, as they often go hand-in-hand.

Sydney, NSW: Volunteer at Coastrek 2025
4 April 2025
Sign up to be a volunteer at Coastrek Sydney 2025. Bring your friends or your colleagues along for an epic day! Cheer on trekkers while they walk along Sydney’s iconic harbour and eastern beaches coastline in support of mental health.
Sign up to be a volunteer at Coastrek Sydney 2025. Bring your friends or your colleagues along for an epic day! Cheer on trekkers while they walk along Sydney’s iconic harbour and eastern beaches coastline in support of mental health.
This website has been established to provide information about anxiety, depression and suicide to the Australian community. The website is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.