Send a postcard to someone you care about

When we connect, we feel better

Talking to others about how we feel is important. In fact, connecting with others is one of the best things we can do for our mental health and can help us live longer, improve our physical health, and enhance our overall wellbeing.

Each year Australia Post and Beyond Blue are sending out 5 million postcards to rural and regional households across Australia, helping overcome loneliness through simple acts of connection.
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You can also pick up a Connection Postcard at participating post offices and send it to someone to let them know you care.