Meet our coaches
Get to know our mental health coaches
When you register for the program, you’ll be asked to choose the coach you'd like to work with. The following bios are designed to introduce you to each coach and make your selection process a little easier.
While each coach offers a wealth of experience and diverse skills, they're all committed to guiding you towards your specific goals.
Coach Chris
Chris achieves excellent results helping reduce workplace and personal stress for employees in both private and public sectors.
Chris previously served in the NZ and Australian military and was deployed overseas.
He has also held various other roles, including account management and customer service.
His passion is assisting people to overcome their challenges by partnering with them to realise the positive changes they can make.
Coach Roxy
Roxy believes in supporting the development of mentally healthy workplaces by taking a tailored approach to each participant.
Roxy previously worked in Product Management and Engagement, specialising in software licensing.
Since her shift into mental health, she has worked in workplace and community settings and has delivered low intensity Cognitive Behavioural Therapy in both telehealth and face to face settings.
Coach Caroline
Caroline started working in mental health following a career in medical research and laboratory management, specialising in fertility.
Compassion, empathy and respect are the cornerstones of her practice.
Caroline is active in her local community, serving as a volunteer firefighter with the Rural Fire Service.
Coach Corrie
Corrie is particularly interested in supporting people to recover and thrive after grief and loss and has supported people from all walks of life.
Formerly an executive manager of corporate services in disability employment services, Corrie also has qualifications in education and social work.
Corrie started working in mental health more than a decade ago as an inaugural coach of the Low Intensity CBT pilot program that introduced the impactful model of care into Australia.
Coach Jeremy
Jeremy is passionate about mental health coaching as an effective way to help build resilience and achieve lasting mental wellness.
With 20+ years in the childcare industry, and his own football coaching academy, Jeremy is passionate about cultivating nurturing and supportive environments.
Drawing on his own lived experiences, Jeremy fosters trust and growth in his support of others. He is dedicated to encouraging individuals to seek help early to achieve their goals.
Coach Mireille
Mireille is a specialist in neurodiversity who relishes working with educators, employers, professionals, parents and children.
A former pediatric nurse, special education consultant and trainer, Mireille’s pioneering work co-founding an educational, therapeutic and activity centre in Beirut, Lebanon, was recognised with a United Nations award.
In 2022, Mireille and her family emigrated to Australia on a Distinguished Talent visa, where she has provided bi-lingual (English and Arabic) Li CBT services to communities and worked as a senior therapist in the private sector.
Coach Lou
Lou brings a genuine interest in people’s stories, ensuring they feel heard and understood. Her extensive mental health experience has been applied in a range of settings, including workplace and community.
Lou obtained qualifications and worked in community services and case management before moving into mental health as a volunteer Lifeline counsellor.
She trained as a low intensity CBT coach after seeing the positive impact early intervention had to help people change their thought patterns, behaviour and emotions.
Lou takes a collaborative approach to coaching individuals through the development of individual treatment plans.
