Get a mental health coach that gets small business

Owning a small business is tough. But you don't have to do it alone.

NewAccess for Small Business is a free, confidential mental health coaching program, designed specifically to help small business owners and sole traders manage stress, anxiety and overwhelm. 

✔ 8 free mental health coaching sessions - No GP referral needed.

✔ Flexible & confidential - Phone or video coaching that fits your schedule.

✔ Personalised support - Coaches who understand you.

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Mental health coaches to guide you through life's challenges

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Manage work stress & financial worries

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Improve sleep & wellbeing

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Build healthier relationships

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Get better work-life balance

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Navigate small business challenges

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Overcome feelings of exhaustion or burnout

What to expect: Your step-by-step coaching journey

Wondering how it works? Here's exactly what happens after you sign up.

Each session is practical, guided and focused on solutions that work for you. You will leave with real strategies you can use immediately to handle stress and anxiety.

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Sign up and get a welcome call in 48 hours

An intake officer will answer your questions and book you into your first session.

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Talk through challenges with your coach and get a personalised plan

In the first session, your coach will work with you to understand your challenges and their causes. Your coach will help you set goals and provide practical actions to achieve them.

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Connect weekly with your coach

Over 5 weekly sessions, your coach will continue to support you by measuring your progress against your goals and provide further activities to complete between sessions.

Stay on track with check-ins after the program

Your coach will check-in with you at 1 and 6 months after the program to support you to continue the work started in the program.

The program is suitable if you:

✔ Own a small business with 20 or less employees, or are a sole trader

✔ Feel stressed, overwhelmed, or anxious

✔ Are able to commit to weekly sessions and activities between sessions

If you are unsure whether this is right for you, get in touch.
We'll help you find the best support.

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“I was so tired and was always thinking about work. I couldn’t switch off. I felt lonely. I thought that being stressed came with the territory of being a small business owner and I should just ‘toughen up’.

The program helped me enormously. I started to feel less lonely. I got my feelings of overwhelm under control. I am so grateful for the program and would recommend it to any small business owner out there. You don’t have to go through this alone."

Meg, NewAccess for Small Business participant

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Navigating small business stress: Sam's NewAccess experience

Discover how NewAccess for Small Business Owners equipped Sam with tools to better handle the pressures of running a small business.
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Frequently Asked Questions

  • Can you offer business coaching or advice?

  • How long does it take?

  • Is it the same as therapy?

  • Will my coach understand small business?

  • What if I start but change my mind?

More information about NewAccess for Small Business Owners

The program is a joint initiative by Beyond Blue and the Australian Small Business and Family Enterprise Ombudsman. It’s a response to rising calls for a dedicated mental health support service for small business owners. 

NewAccess mental health coaching is based on the United Kingdom’s successful Improving Access to Psychological Therapies (IAPT) model.

NewAccess for Small Business Owners is funded by The Treasury and delivered by Richmond Fellowship Queensland. 
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  • RFQ logo, Richmond Fellowship Queensland.

  • A government agency called the Australian Commission on Safety and Quality in HealthCare wrote the Digital Mental Health Standards to help people identify high quality digital mental health services. They worked with people who use digital mental health, mental health experts and industry to make sure that accredited services pay attention to the things that keep services safe.

    An accredited service keeps your information private and they will ask for your feedback to make the service better. They also make sure their services are based on strong evidence.

    A service gets accredited by an approved agency that has been trained to check for safety and quality issues. They check evidence to show the service meets the Digital MentalHealth Standards so you can know that the service keeps people safe. The Commission has more information on the Digital Mental Health Standards and what accreditation means.

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