Beyond Blue is here to support retailers after the tragic events at Westfield Bondi Junction. Beyond Blue is ready to talk when you are.
Beyond Blue patron, The Hon Julia Gillard AC said this was a time of overwhelming grief, shock, anger and despair.
“As individuals, we will process the Bondi Junction tragedy in our own time, in our own way."
It’s never too early to seek support if you are feeling distressed, such as:
- Feeling overwhelmed, numb or detached
- Unable to focus or plan ahead
- Having a short fuse, or feeling irritated
- Constantly tearful
- Intrusive memories or bad dreams
- Replaying the event over and over
If you have prolonged feelings of distress, Beyond Blue is here for you.
Talk or chat online to a counsellor
If you’re going through a hard time right now, the Beyond Blue Support Service is available 24/7 for brief counselling. Most calls last around 20 minutes.
Our counsellors will listen and help you find the extra mental health help you need.
Get free, confidential counselling (local call costs apply):
Accessibility and language support are available for telephone counselling.
If you don’t need to talk to a counsellor right now, but you have a question about mental health resources, you can email our Beyond Blue Support Service. We’ll reply to you within 24 hours.
Get 6 free sessions with a mental health coach
Stressed or overwhelmed about everyday life issues?
Our NewAccess mental health coaching program may be right for you if you’re not currently seeing a psychologist or psychiatrist.
Mental health coaches give you the tools to care for your mental health. This can include everyday issues like work, study, relationships, health or loneliness.
